1) In the base, add the dressing to the mason jar, so that the rest of the ingredients do not get soggy.2) Second, add the grains or a protein like quinoa or egg.3) Follow this with chopped veggies like carrots, cucumbers, zucchini or even pulses like chickpea and mung.4) Softer veggies like tomatoes and avocadoContinue reading “7 steps to make your own salad jar ?”