Tag Archives: Eating within 10 hour

According to a recent pilot study, a 10-hour time restricted eating intervention combined with traditional medications could lead to a new treatment option for metabolic syndrome patients who are at higher risk of diabetes. Metabolic syndrome affects nearly 30pc of the US population and increases the risk for type 2 diabetes, heart disease and stroke.Continue reading “Eating within 10 hour window may help stave off heart disease ?”